Try a fruit slushy but not a frozen one
2 cups of diced watermelon
1/2 cup of coconut water(not milk)
5 cherries(I like the mount rainier)
5 medium strawberries
1 tsp ground flaxseed
using a blender or blender wand
puree it up and drink it down
yum!
a little thicker than juice but not as cold as a smoothie ….perfect refreshing drink
to change it up add some frozen spinach
or add a splash of lime juice
even the kids liked it (except the one who knew I put coconut water in and swore she could taste strands of coconut water!?!)
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